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Craniosacral Therapy

the gentle way of healing in Warkworth and Snells Beach

Craniosacral Therapy  Warkworth – Snells Beach

Craniosacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of your physiological body system

You have probably heard that stress and industrially produced food can cause many diseases. Health Heroes NZ is here to help making healthy changes by exploring and resolving ambivalence.

Craniosacral is gaining in popularity fast as a natural, holistic healing approach virtually without risk or side effect.

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Health Heroes NZ is all about you and your health.


In Craniosacral therapy, gentle traction and pressure techniques are used to release blockages and rebalance the flow of cerebrospinal fluid between the skull and sacrum.

This form of treatment is a very gentle and relaxing form of therapy and enables the body to activate its self-regulatory mechanisms and to rebalance itself.

What are the Benefits of Craniosacral?

Scientific studies proving the validity of craniosacral work exist, especially in the osteopathic and dental medical journals. Craniosacral therapy provides a range of benefits for those who have severe head, neck, or back injuries, from car accidents, workplace mishaps, and falls. Craniosacral therapy can also be of great help in cases of craniomandibular dysfunction (CMD), caused by teeth grinding or jaw clenching. Our Craniosacral Therapy can help with:

  • Acid reflux
  • A variety of brain dysfunctions, including motor skills and degenerative disorders
  • Relief from sleep disruption and cravings
  • Autoimmune conditions
  • Deep-seated tension

All workshops and coaching can be supported with Health Therapies and Treatments.

What to expect from a Craniosacral Therapy?

No instruments or devices are used and you are fully clothed. By quietly resting the hands on your skull and sacrum, the therapist evaluates your craniosacral rhythms. This in itself creates a shift in energy. The therapist becomes aware of places along the column where energy is stuck or heated. The bones of the sacrum and cranium are used as handles to manipulate the deeper layers of fluid and membranes.

If you feel groggy after your session, it’s a signal that your body needs to rehydrate, It is a lot of work for your body, even though it may not appear that way from the outside., so it is important that you drink plenty of water before and after the treatment.

Massage Therapies

Your treatment is as individual as you are. Now available! We put you at ease!

Natural and holistic healing treatments. We design the right combination of body, mind and soul tools to recover and reach the next sustainable health level.

We give you the confidence, knowledge, and skills to become an active participant in your own care and achieve your goals.

It’s our mission to boost your health and enhance your well-being. Providing our patients with premium treatments and help them to achieve their physical and mental performance goals.

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It´s all about you, your health and recovery.
ABOUT OUR Therapy & Treatment SERVICES

We offer the full range of Health Treatments - Therapeutic Massage, Craniosacral Therapy, Reiki and Health Coachings!

Many satisfied clients are already getting more quality in life, improved their health and wellbeing. If you are looking for a qualified and passionate partner to boost your health and relieve pain - get in touch. We are here to help!

  • Craniosacral Therapy

    Removes restrictions within head and pelvis, helps beat stress and anxiety

  • Fusion Health

    The best of all worlds! 100% individually mix of all healing methods for you


Health Heroes NZ is Specialized in the Following Expert Services

Get your health boost with Health Heroes NZ Warkworth – Snells Beach

  • Therapeutic Massage

    Highly effective massages techniques that are based on osteopathic and holistic principles

  • Craniosacral Therapy

    Removes restrictions within head and pelvis, effectively helps against stress and anxiety

  • Reiki Master Treatment

    Natural, tailor-made healthcare to support the body's self-healing ability and promote recovery

  • After Accident Care

    After an accident you may need some specialized treatment to recover from your injuries.

  • Fusion Health

    The best of all worlds and ultimate suitable solution! 100% individually mix of all our healing methods for you

  • Stress-Management

    Combat stress - cause of many diseases and prevent burnout-syndromes and anxiety.

  • Weight-Loss

    We don't believe in following the hottest fads or trends. We customize healthy habits specifically to your body and you.

  • Gut Health

    Your gut health is the foundation of your health and wellbeing. Everything starts in the gut!

  • Reduce Body Inflammation

    Focused on nutritional concepts to combat chronic inflammation in the body.

  • Calm Down Anxiety

    Researchers have identified a link between the gut and the brain. Stomach problems are common symptoms of stress and anxiety.

Call us or drop us an e-mail to arrange an appointment. You are welcome for a treatment in Warkworth or Snells Beach (women only).

Call or Txt us +64 21 0835 8867

For all inquiries, treatments, therapies and consultations

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