The approach of our form of sport massage work is based on osteopathic science, about the musculoskeletal connections in the body and their effects. We focus on the muscles, the muscle chains, fascias, and ligaments to eliminates the causes of your pain and not only relieving the symptoms.
A sports massage treatment combines a variety of different massages into a single session to relieve pain, ease tension, increase motion, and promote healing. Sports massage is also a treatment aimed at preventing injuries.
Where you feel the pain is not necessarily the cause of your pain. Sports Massage predominantly uses myofascial release techniques to stretch the fascia. It usually takes 24-48 hours to feel the full effect of a sports massage after which you should feel rejuvenated and refreshed. A sports massage can help to improve recovery, prevent injuries, and enhance your performance.
We will discuss the reason you have come in for treatment. It usually takes 24-48 hours to feel the full effect of your session. Sports Massage is a manual therapy and there are varying techniques used such deep tissue massage, muscle energy techniques, active/passive stretching, and trigger point treatments. Techniques that work in synergy with the nervous system may also be used.
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All these therapy methods support each other.
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Natural and holistic healing treatments. We design the right combination of body, mind and soul tools to recover and reach the next sustainable health level.
It’s our mission to boost your health and enhance your well-being. Providing our patients with premium treatments and help them to achieve their physical and mental performance goals.
An accident or trauma can cause pain, tension, and anxiety even long after the incident. For years I have observed that even the smallest accidents can have a tremendous impact on the body structures. The consequences are often extreme muscle tension and constant pain, which even months of manual therapy bring only very slow and little improvement.
Often conventional treatment methods do not help because they are too invasive or the shock of the incident set a blockage in the system so that healing has to happen on an energetic level first instead of on the physical level. The shocked/injured system cannot cope with the conventional treatments because it is too busy trying to maintain energetic blockades in the body to protect the body and the soul. A combination of Craniosacral Therapy and a Reiki Treatment can be incredibly helpful. In a very gentle way, the body system is scanned for trauma and movement patterns in the tissues and resolved through gentle Craniosacral Therapy and Energy Healing.
This combination of therapy is particularly successful after car accidents/whiplash injuries, falls, sports accidents, etc. If you have experienced a trauma/accident and all previously applied treatment methods brought little or no improvement, then you should definitely consider this treatment method.
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Call us or drop us an e-mail to arrange an appointment. You are welcome for a treatment in Warkworth or Snells Beach (women only).
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