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Deep Tissue Massage

Warkworth – Snells Beach(women only) – Mahurangi

Deep Tissue Massage Warkworth – Snells Beach

Relief shoulder, neck and back pain – enhance range of motion!

Whether you are looking to reduce pain, improve circulation, recover, or to simply relax, our deep tissue massage is here to help. Health Heroes NZ is committed to achieve optimal health and well-being,

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Deep tissue massage targets deep areas of muscle, while other massage techniques may focus on superficial body regions. This massage therapy  can help to alleviate chronic pain, reduce stress, and improve posture. It also helps to break up adhesions and knots, which can limit the range of motion.

Research has shown that deep tissue massage helps lower levels of stress hormones while at the same time boosting feel-good neurotransmitters like dopamine, serotonin and endorphins.

What are the benefits of a Deep Tissue Massage Therapy?

Deep tissue massage benefits fall into both the physical and mental wellbeing. Benefits of deep tissue massage are best experienced if you have a regular course of massages over a period of time. However, sometimes you just want that one-off massage e.g. to alleviate that troublesome knotty shoulder. Our deep tissue massage may help you with

  • Break up scar tissue
  • Reduces inflammation
  • Improve blood circulation
  • Reduce high blood pressure
  • Reduce headache and stress

What to expect from a Deep Tissue Massage?

We will talk with you about what you want to achieve through the massage and your massage therapist will focus on any particular area of the body that you struggle with. Deep tissue massage can be uncomfortable at times as it targets deeper muscles, but we will adjust the pressure and technique to ensure comfort. During the session, the therapist will use firm pressure and slow strokes with hands, fingers, and elbows and may use other techniques like stretching or cupping, if needed. After a deep tissue massage you can expect to feel a little tender in the area that has been worked. Most clients find that the biggest after effect of a deep tissue massage is sleepiness.

Health Heroes NZ created a holistic health optimization concept now active on many happy recovered customers. Make use of our wide range of core competencies. Call us or drop us an e-mail to arrange an appointment in one of our partner clinics in Warkworth or Snells Beach (women only) or North Shore Albany.

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It´s all about you, your health and recovery.
ABOUT OUR Therapy & Treatment SERVICES

We offer the full range of Health Treatments - Therapeutic Massage, Craniosacral Therapy, Reiki and Health Coaching!

Many satisfied clients are already getting more quality in life, improved their health and wellbeing. If you are looking for a qualified and passionate partner to boost your health and relieve pain - get in touch. We are here to help!

  • Craniosacral Therapy

    Removes restrictions within head and pelvis, helps beat stress and anxiety

  • Fusion Health

    The best of all worlds! 100% individually mix of all healing methods for you

Your treatment is as individual as you are. Now available! We put you at ease!

Natural and holistic healing treatments. We design the right combination of body, mind and soul tools to recover and reach the next sustainable health level.

We give you the confidence, knowledge, and skills to become an active participant in your own care and achieve your goals.

It’s our mission to boost your health and enhance your well-being. Providing our patients with premium treatments and help them to achieve their physical and mental performance goals.


Health Heroes NZ is Specialized in the Following Expert Services

Get your health boost with Health Heroes NZ Warkworth – Snells Beach

  • Therapeutic Massage

    Highly effective massages techniques that are based on osteopathic and holistic principles

  • Craniosacral Therapy

    Removes restrictions within head and pelvis, effectively helps against stress and anxiety

  • Reiki Master Treatment

    Natural, tailor-made healthcare to support the body's self-healing ability and promote recovery

  • After Accident Care

    After an accident you may need some specialized treatment to recover from your injuries.

  • Fusion Health

    The best of all worlds and ultimate suitable solution! 100% individually mix of all our healing methods for you

  • Stress-Management

    Combat stress - cause of many diseases and prevent burnout-syndromes and anxiety.

  • Weight-Loss

    We don't believe in following the hottest fads or trends. We customize healthy habits specifically to your body and you.

  • Gut Health

    Your gut health is the foundation of your health and wellbeing. Everything starts in the gut!

  • Reduce Body Inflammation

    Focused on nutritional concepts to combat chronic inflammation in the body.

  • Calm Down Anxiety

    Researchers have identified a link between the gut and the brain. Stomach problems are common symptoms of stress and anxiety.

An accident or trauma can cause pain, tension, and anxiety even long after the incident. For years I have observed that even the smallest accidents can have a tremendous impact on the body structures. The consequences are often extreme muscle tension and constant pain, which even months of manual therapy bring only very slow and little improvement.

Often conventional treatment methods do not help because they are too invasive or the shock of the incident set a blockage in the system so that healing has to happen on an energetic level first instead of on the physical level. The shocked/injured system cannot cope with the conventional treatments because it is too busy trying to maintain energetic blockades in the body to protect the body and the soul. A combination of Craniosacral Therapy and a Reiki Treatment can be incredibly helpful. In a very gentle way, the body system is scanned for trauma and movement patterns in the tissues and resolved through gentle Craniosacral Therapy and Energy Healing.

This combination of therapy is particularly successful after car accidents/whiplash injuries, falls, sports accidents, etc. If you have experienced a trauma/accident and all previously applied treatment methods brought little or no improvement, then you should definitely consider this treatment method.

 We are here to help, so do not hesitate to get in touch with us.

Benefit from our range of essential Health Coachings and Workshops

Make your life healthier by adding new ways to boost your body, mind and soul with professional fine-tuned and customized health coaching. Change Your Life – it’s easier than you think. Start your journey of wellbeing and health and book your coaching or free discovery call today.

All workshops and coaching can be supported with Health Therapies and Treatments.

Call us or drop us an e-mail to arrange an appointment. You are welcome for a treatment in Warkworth or Snells Beach (women only).

Call or Txt us +64 21 0835 8867

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