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Personal Health Coach

Start your journey of health and wellbeing today!

Holistic Health Coach & Life Coach

You have probably heard that stress and industrially produced food can cause many diseases.

Health Coaching is effective let’s do it together!

By taking a holistic approach we can help you achieve balance, health, and contentment in all areas of your life. Stress levels in modern society are super high, that is no secret. We help to get a grip on this.

In addition to my training as an Osteopath (N.R.i NZ) and Naturopath overseas, I’m also an accredited Holistic Health Coach and hold certificates as Wellness Coach and Life Coach. As a wellness expert I love helping others feel their best through personalized lifestyle changes that meet unique dietary, emotional, and physical needs. As a Naturopath I have in-depth nutrition knowledge to provide my clients with specialized dietary advice.

One-to-One coaching sessions take place either in person or online. Contact me for a complimentary informational consultation and we’ll find out what works best for you.

What are the benefits of working with a Holistic Health Coach?

Change is often difficult, even when it’s something we really want. Sometimes it feels impossible. The benefit of health coaching is having someone at your side to help you through it, and research shows it works! Have a look at our current health workshops and challenges.

One of the key benefits of working with a holistic coach is that it allows you to address your physical, mental, and emotional needs in a comprehensive and integrated way by taking a holistic approach. Health coaching isn’t about telling you what to do, it’s about respecting your terms and your reasons for wanting  to change. We show up for you in whatever way you need and design you a path to reach your goals. Instead of rooting around for problems to dwell on, we will work with you to harness your strengths, in order to improve the health behaviors you want to address.

These typical diseases caused by chronic stress or processed food are particularly common and classic cases for a holistic health coaching:

What to expect from a Personal Holistic Health Coaching?

Some people do very brief coaching — even one session, whereas others may participate in coaching for months or years, for something like managing weight, diabetes, depression, or after care. Our valued clients tend to book a health coaching to help them with a broad variety of health issues, such as weight loss, stress reduction, the management of chronic conditions, improving diet, cessation, addiction, and adjusting to a life-altering health event, like a heart attack. It’s our aim to get you unstuck by helping you figure out what’s keeping you from reaching your health goals.

  • We start with an initial consultation in which we ask questions regarding your eating habits and get a first overview of your health condition. The first suggestions of a dietary change will be proposed according to your profile and together we will work out strategies that work for you and do not overwhelm you.
  • Follow-up appointments on a weekly base to adjust your coaching, to resolve any difficulties that arise, to increase motivation and to provide advice and support.
  • This coaching can be extended to any number of sessions depending on what you need.

We give you the tools to combat stress and live a relaxed and joyful life. This is brought to you by the health specialists that created a holistic health optimization concept for the right combination of body, mind and soul now active on many happy customers.

All coaching sessions available as 1:1 personal health coaching face to face, on the phone, online (video conferencing via Zoom or mobile via Signal) and as workshops or group seminars. Call us or drop us an e-mail to arrange an appointment today. We are looking forward to hearing from you!

Benefit from our range of essential Health Coachings and Workshops

Make your life healthier by adding new ways to boost your body, mind and soul with professional fine-tuned and customized health coaching. Change Your Life – it’s easier than you think. Start your journey of wellbeing and health and book your coaching or free discovery call today.

All workshops and coaching can be supported with Health Therapies and Treatments.

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It´s all about you, your physical and mental health for body, mind and soul.
ABOUT OUR COACHING PASSION

We offer the full range of Health Coaching.
Are you looking for a personal health coach or want to attend a workshop? You can also opt for a follow-up or coaching session online.

Many satisfied clients are already getting more quality in life, improved their health and wellbeing. If you are looking for a passionate partner to boost your health and relieve pain - get in touch. We are here to help!

  • Online Health Coaching

    Provides great flexibility, as coaching can be performed in person, over the phone, or via videoconferencing.

  • Fusion Health

    Holistic Natural Concept - The best of all worlds! 100% individual mix of all physical and mental methods and treatments just for you.

Your treatment is as individual as you are. Now available! We put you at ease!

Natural and holistic healing treatments. We design the right combination of body, mind and soul tools to recover and reach the next sustainable health level.

We give you the confidence, knowledge, and skills to become an active participant in your own care and achieve your goals.
 

It’s our mission to boost your health and enhance your well-being. Providing our patients with premium treatments and help them to achieve their physical and mental performance goals.

Call us or drop us an e-mail to arrange an appointment. We would love to discuss all your questions on the phone, in person or via email.
Start your journey of wellbeing and health and book your coaching or free discovery call today.

EXPERT Services FOR YOU

Health Heroes NZ is Specialized in the Following Expert Services

Get your health boost with Health Heroes NZ Warkworth – Snells Beach

  • Therapeutic Massage

    Highly effective massages techniques that are based on osteopathic and holistic principles

  • Craniosacral Therapy

    Removes restrictions within head and pelvis, effectively helps against stress and anxiety

  • Reiki Master Treatment

    Natural, tailor-made healthcare to support the body's self-healing ability and promote recovery

  • After Accident Care

    After an accident you may need some specialized treatment to recover from your injuries.

  • Fusion Health

    The best of all worlds and ultimate suitable solution! 100% individually mix of all our healing methods for you

  • Stress-Management

    Combat stress - cause of many diseases and prevent burnout-syndromes and anxiety.

  • Weight-Loss

    We don't believe in following the hottest fads or trends. We customize healthy habits specifically to your body and you.

  • Gut Health

    Your gut health is the foundation of your health and wellbeing. Everything starts in the gut!

  • Reduce Body Inflammation

    Focused on nutritional concepts to combat chronic inflammation in the body.

  • Calm Down Anxiety

    Researchers have identified a link between the gut and the brain. Stomach problems are common symptoms of stress and anxiety.

Call us or drop us an e-mail to arrange an appointment. You are welcome for a treatment in Warkworth or Snells Beach (women only).

Call or Txt us +64 21 0835 8867

For all inquiries, treatments, therapies and consultations

Drop us an email

Get in touch if you have any questions

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