Trigger Point Therapy

Warkworth – Snells Beach(women only) – Rodney

Trigger Point Release Warkworth – Snells Beach

One of the most effective therapies and a great way to relieve ongoing pain and muscle spasms

Health Heroes NZ can help you with a trigger point release therapy as part of our massage therapy services if you’re experiencing muscle pain or tension which can cause pain in other parts of your body.

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Trigger Point Release Therapy describes procedures that relax tension and relieves pain in muscles that contain trigger points. Trigger points are those tender lumps in your muscles that your qualified therapist will find. These points are areas of the body that are sensitive to pressure and often cause referred pain in other areas of the body due to the way that the nervous system is connected, also stiffness and fatigue.

Because trigger points often occur as a result of muscle injury or overuse, it is often recommended for those whose work involves frequent repetitive motion. The pain relief is long-lasting but differs for each patient.

What are the benefits of a Trigger Point Release Massage Treatment?

When your muscles contract repeatedly, sensitive knots can form. Pressure on these trigger points causes local and referred pain. Important to know: The referred pain can be felt in other parts of your body, even in unrelated areas. This healing method can be beneficial in treating pain caused by a wide variety of conditions. It may take several sessions to fully resolve a trigger point. Here are some of the many benefits you may experience:

  • Relief from muscle pain and tension
  • Improved flexibility and range of motion
  • Improved circulation
  • chronic muscle pain
  • Improved sleep
  • Better concentration
  • Reduced stress and anxiety
  • Can help people with restless leg syndrom and carpal tunnel

What to expect from a Trigger Point Release Massage Treatment?

A Trigger Point Release Therapy might not be the most relaxing and enjoyable massage you can get, but it is one of the most effective. During a trigger point therapy massage, the therapist applies pressure to the trigger point using their fingers, knuckles or elbows. It’s normal to experience some discomfort or mild pain after a trigger point massage as the muscles respond to this highly effective treatment, but it should dissipate within 24 hours. You should feel the improvement the day after your session.

Health Heroes NZ created a holistic health optimization concept now active on many happy recovered customers. Make use of our wide range of core competencies. Call us or drop us an e-mail to arrange an appointment in Warkworth or Snells Beach (women only).

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An accident or trauma can cause pain, tension, and anxiety even long after the incident. For years I have observed that even the smallest accidents can have a tremendous impact on the body structures. The consequences are often extreme muscle tension and constant pain, which even months of manual therapy bring only very slow and little improvement.

Often conventional treatment methods do not help because they are too invasive or the shock of the incident set a blockage in the system so that healing has to happen on an energetic level first instead of on the physical level. The shocked/injured system cannot cope with the conventional treatments because it is too busy trying to maintain energetic blockades in the body to protect the body and the soul. A combination of Craniosacral Therapy and a Reiki Treatment can be incredibly helpful. In a very gentle way, the body system is scanned for trauma and movement patterns in the tissues and resolved through gentle Craniosacral Therapy and Energy Healing.

This combination of therapy is particularly successful after car accidents/whiplash injuries, falls, sports accidents, etc. If you have experienced a trauma/accident and all previously applied treatment methods brought little or no improvement, then you should definitely consider this treatment method.

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Call us or drop us an e-mail to arrange an appointment. You are welcome for a treatment in Warkworth or Snells Beach (women only).

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