Health Group Coaching & Workshops

Start your journey of health and wellbeing today!

Health Group Coaching and Workshops

Health Coaching in a small group is effective – let’s do it together!

Group Health Coaching allows individuals to collaborate and work toward a common objective. For some clients, this is often a much easier journey.

Group Health Coaching is based on a small group format with an ideal size of 4-8 participants. It includes nutritional, physical and emotional well-being education and skills by using expert coaching.

Many people think of coaching as a one-on-one personalized experience, but many clients prefer the company of like-minded participants while working with a health coach. It’s important to us to offer you a holistic approach to well-being, mental fitness, confidence, and inner peace in a small group. When people work together toward a common objective, they often encounter similar challenges.

Did you know?

Group coaching is a powerful and effective coaching technique to improve health, well-being, and personal strengths. Change is often difficult, even when it’s something we really want. Sometimes it feels impossible. The benefit of health coaching in a group is having like-minded people at your side to help you through it. While one-to-one coaching is highly effective for working with people who wish to transform their lives, it has its limitation that are not present in a group setting. Have a look our current health workshops and challenges.

What to expect from Health Group Coaching & Workshops?

We want to give you the holistic health optimization tools to combat stress and live a relaxed and joyful life. Instead of rooting around for problems to dwell on, we will work with you to harness your strengths, in order to improve the health behaviors you want to address.

We are here to help you with a broad variety of health issues, such as weight loss, stress reduction, the management of chronic conditions, improving diet, addiction, and adjusting to a life-altering health event, like a heart attack. Of course, mental health and spiritual development also play an important role. It’s our aim to get you unstuck by helping you figure out what’s keeping you from reaching your health goals.

All coaching sessions available as 1:1 personal health coaching face to face, on the phone, online (video conferencing via Zoom or mobile via Signal) and as workshops or group seminars. Call us or drop us an e-mail to arrange an appointment today. We are looking forward to hearing from you!

Build a healthier life with Health Heroes NZ

Offered Expert Services

Health Coaching & Workshops

Current Workshops:

Call or Txt us +64 21 0835 8867

For all inquiries, treatments, therapies and consultations

Benefit from our range of essential Health Coachings and Workshops

Make your life healthier by adding new ways to boost your body, mind and soul with professional fine-tuned and customized health coaching. Change Your Life – it’s easier than you think. Start your journey of wellbeing and health and book your coaching or free discovery call today.

All workshops and coaching can be supported with Health Therapies and Treatments.

ABOUT OUR COACHING PASSION

We offer the full range of Health Coaching.
Are you looking for a personal health coach or want to attend a workshop? You can also opt for a follow-up or coaching session online.

Many satisfied clients are already getting more quality in life, improved their health and wellbeing. If you are looking for a passionate partner to boost your health and relieve pain - get in touch. We are here to help!

Personal Health Coach

We want to give you the tools to combat stress and live a healthier, relaxed and, joyful life.
Health Workshops & Group Seminars

In workshops all group members benefit individually and it is even more fun to achieve goals together.

Online Health Coaching

Provides great flexibility, as coaching can be performed in person, over the phone, or via videoconferencing.
Fusion Health

Holistic Natural Concept - The best of all worlds! 100% individual mix of all physical and mental methods and treatments just for you.

EXPERT Services FOR YOU

Health Heroes NZ is Specialized in the Following Expert Services

Get your health boost with Health Heroes NZ Warkworth – Snells Beach

Therapeutic Massage

Highly effective massages techniques that are based on osteopathic and holistic principles
Craniosacral Therapy

Removes restrictions within head and pelvis, effectively helps against stress and anxiety
Reiki Master Treatment

Natural, tailor-made healthcare to support the body's self-healing ability and promote recovery
After Accident Care

After an accident you may need some specialized treatment to recover from your injuries.
Fusion Health

The best of all worlds and ultimate suitable solution! 100% individually mix of all our healing methods for you

One-to-One Holistic Health Coach

Transform your health using real food and realistic lifestyle changes to live your life to the fullest
Workshops & Group Health Coaching

Health group coaching benefits all group members individually and makes it even more fun to achieve goals together
Online Health Coaching

Provides great flexibility, as coaching can be performed in person, over the phone, or via videoconferencing.

Stress-Management

Combat stress - cause of many diseases and prevent burnout-syndromes and anxiety.
Weight-Loss

We don't believe in following the hottest fads or trends. We customize healthy habits specifically to your body and you.
Gut Health

Your gut health is the foundation of your health and wellbeing. Everything starts in the gut!
Reduce Body Inflammation

Focused on nutritional concepts to combat chronic inflammation in the body.
Calm Down Anxiety

Researchers have identified a link between the gut and the brain. Stomach problems are common symptoms of stress and anxiety.

Call us or drop us an e-mail to arrange an appointment. You are welcome for a treatment in Warkworth or Snells Beach (women only),