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Sports Massage

Warkworth – Snells Beach(women only) – Mahurangi

Sports Massage Warkworth – Snells Beach

Improve recovery, prevent injuries, and enhance your performance!

Health Heroes NZ is here to provide highly effective sports massage for your recovery or general relaxation of the muscular skeletal system. It’s also a great treatment aimed at preventing injuries.

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The approach of our form of sport massage work is based on osteopathic science, about the musculoskeletal connections in the body and their effects. We focus on the muscles, the muscle chains, fascias, and ligaments to eliminates the causes of your pain and not only relieving the symptoms.

A sports massage treatment combines a variety of different massages into a single session to relieve pain, ease tension, increase motion, and promote healing. Sports massage is also a treatment aimed at preventing injuries.

Did you know?

Where you feel the pain is not necessarily the cause of your pain. Sports Massage predominantly uses myofascial release techniques to stretch the fascia. It usually takes 24-48 hours to feel the full effect of a sports massage after which you should feel rejuvenated and refreshed. A sports massage can help to improve recovery, prevent injuries, and enhance your performance.

What to expect from a Sports Massage?

We will discuss the reason you have come in for treatment. It usually takes 24-48 hours to feel the full effect of your session. Sports Massage is a manual therapy and there are varying techniques used such deep tissue massage, muscle energy techniques, active/passive stretching, and trigger point treatments. Techniques that work in synergy with the nervous system may also be used.

Health Heroes NZ created a holistic health optimization concept now active on many happy recovered customers. Make use of our wide range of core competencies. Call us or drop us an e-mail to arrange an appointment in one of our partner clinics in Warkworth or Snells Beach (women only).

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It´s all about you, your health and recovery.
ABOUT OUR Therapy & Treatment SERVICES

We offer the full range of Health Treatments - Therapeutic Massage, Craniosacral Therapy, Reiki and Health Coachings!

Many satisfied clients are already getting more quality in life, improved their health and wellbeing. If you are looking for a qualified and passionate partner to boost your health and relieve pain - get in touch. We are here to help!

  • Craniosacral Therapy

    Removes restrictions within head and pelvis, helps beat stress and anxiety

  • Fusion Health

    The best of all worlds! 100% individually mix of all healing methods for you

Your treatment is as individual as you are. Now available! We put you at ease!

Natural and holistic healing treatments. We design the right combination of body, mind and soul tools to recover and reach the next sustainable health level.

We give you the confidence, knowledge, and skills to become an active participant in your own care and achieve your goals.
 

It’s our mission to boost your health and enhance your well-being. Providing our patients with premium treatments and help them to achieve their physical and mental performance goals.

EXPERT Services FOR YOU

Health Heroes NZ is Specialized in the Following Expert Services

Get your health boost with Health Heroes NZ Warkworth – Snells Beach

  • Therapeutic Massage

    Highly effective massages techniques that are based on osteopathic and holistic principles

  • Craniosacral Therapy

    Removes restrictions within head and pelvis, effectively helps against stress and anxiety

  • Reiki Master Treatment

    Natural, tailor-made healthcare to support the body's self-healing ability and promote recovery

  • After Accident Care

    After an accident you may need some specialized treatment to recover from your injuries.

  • Fusion Health

    The best of all worlds and ultimate suitable solution! 100% individually mix of all our healing methods for you

  • Stress-Management

    Combat stress - cause of many diseases and prevent burnout-syndromes and anxiety.

  • Weight-Loss

    We don't believe in following the hottest fads or trends. We customize healthy habits specifically to your body and you.

  • Gut Health

    Your gut health is the foundation of your health and wellbeing. Everything starts in the gut!

  • Reduce Body Inflammation

    Focused on nutritional concepts to combat chronic inflammation in the body.

  • Calm Down Anxiety

    Researchers have identified a link between the gut and the brain. Stomach problems are common symptoms of stress and anxiety.

Benefit from our range of essential Health Coachings and Workshops

Make your life healthier by adding new ways to boost your body, mind and soul with professional fine-tuned and customized health coaching. Change Your Life – it’s easier than you think. Start your journey of wellbeing and health and book your coaching or free discovery call today.

All workshops and coaching can be supported with Health Therapies and Treatments.

Call us or drop us an e-mail to arrange an appointment. You are welcome for a treatment in one of our partner clinics in Warkworth or Snells Beach (women only).

Call or Txt us +64 21 0835 8867

For all inquiries, treatments, therapies and consultations

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